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2pcs Gliding Discs Slider Fitness Disc Exercise Sliding Plate Abdominal Core Muscle Training Yoga Sliding Disc Fitness Equipment

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  • Description


    Gliding discslook similar to frisbees and are used on the feet and hands to provide a smooth gliding surface. Use these workout discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion. Gliding discs can help to tone the inner and outer thighs, sculpt the legs, and can firm and lift the buttocks. And because your hands and feet never leave the floor while using the discs, it is a low-impact workout that is especially useful for those who have had a recent injury or who have joint pain.


    Inexpensive and portable for use on the road

    Add challenge to your workouts

    Enhance balance, flexibility, and cardio activity

    Engage core muscles through increased instability


    Color:Pink, Yellow, Black, Blue, Green


    Material:dia 17.5cm, thickness 1.2cm


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